Yoga Benefits

A few minutes of yoga during the day can be a great way to get rid of stress that accumulates daily - in both the body and mind. Yoga postures, pranayama and meditation are effective techniques to release stress. You can experience the calming effects of yoga in the Sri Sri Yoga Level 2 program.

Best Yoga

Little do we realize that peace can be found right within us and we can take a mini-vacation to experience this any time of the day! Benefit from a small holiday every day with yoga and meditation. Yoga is also one of the best ways to calm a disturbed mind.

Yoga Guru

Shri Bharat Bhushan Bhartendu Ji is a great and renowned yoga guru set up this trust/institution with a mission to devote his towards the well being of the society, nation and the entire word through yoga and social work...

Our Vision

  • Yoga is not about touching your toes it is what you learn on the way down.
  • Yoga is the journey of the self through the to the self .
  • The goal of meditation isn't to control your thoughts,it's to stop letting them contol you.

responsive yog vision

Improving Health through Yoga and Meditation, Plantation of Trees and better environment.Illiteracy Eradication & Child Labour, Social Inclusion & Empowerment, Cultural Confluence and Strengthening Moral values

Develop flexibility

yoga maintains youth,it keeps the body full of vitality and immune to diseases,even at old age.

Life Changing

yoga takes you into the present moment,The only place where life exists.

"Meditation yoga is not something that is done by the mind,it is the absence of the mind.When the mind stops, meditation happens.It is not something out of the mind,it is something beyond the mind."

What is our mission

Yoga and meditation gives a deep sense of health and well being as,regularly practiced,the mind,body and spirit benefit immensely.The deep rest it offers make us more dynamic in activity .
  • Health Improvement through Yoga & Meditation
  • AIDS Awareness drive
  • Educational Programme
  • Superstition removal programme

Your long- term happines and fulfillment depend on your ability to fulfill your soul's unique purpose and to fill the place in the world that only you can fill,making the contribution that only you can make.

yoga is food for soul it give us the sense of comfort and stability it help us bond with other the ability to connect to an inner source of energy yoga is the greatest grief counseller ever
A calm mind clarity of perception blossoming of skill and talent an unshakeable inner stength relaxation rejuvenation and good luck are all natural result of yog regularly .
improve our relationships we develop a pleasent sociable personality and are able to accept people as they are regular yoga is just the ticket to find happines yoga relax our sense
Improving Health through Yoga and Meditation Plantation of Trees and better environment Illiteracy Eradication & Child Labour Social Inclusion & Empowerment.